Importance of Physiotherapy When Traveling
The various areas of application of physiotherapy helps to improve, restore or maintain your ability to move and function. In this way, discomfort can be alleviated. Mainly, norwest physiotherapy speaks of the so-called movement therapy which can only be carried out by trained physiotherapists. It serves as a sensible alternative or supplement to an operative or medicinal treatment.
When is physiotherapy used for travelling?
Physiotherapy is used for therapy, prophylaxis, and rehabilitation. To prevent illnesses or injuries, for example, work-related bad posture can be prevented. Here, your own body awareness should be trained to such an extent that. For example, bad posture when sitting is recognized and so you can do something for your health.
Physiotherapy can support the healing process of orthopaedic diseases and improve your quality of life. Before travelling, you need to consult your physiotherapist and know the safety measure to consider. This way, you can prevent injuries or illnesses that can occur during your travel.
Physiotherapeutic treatments are also used for rehabilitation after long illnesses or accidents. After a stroke, for example, the patient’s mobility and motor skills can be improved in this way, making it easier to start everyday life.
The core goals of physiotherapy while travelling include:
- Support of metabolism and blood circulation
- Relief from pain, or at least pain relief
- Increase in endurance and strength
- Training of coordination and flexibility
These fundamental impact goals do not exist separately from one another but are often mutually dependent.
Physiotherapy is not only used in the case of illness, but also in the wellness area. This can increase mental and physical well-being. A pleasant break from everyday life!
What forms of physiotherapy are there for travelling?
In manual therapy, the physiotherapist uses certain hand movements and mobilization exercises. Among other things, this can improve the mobility of our joints and rebuild their cooperation with our nerves and muscles.
Manual lymph drainage is also often used. It serves to stimulate the decongestion of swollen tissue. Such swellings occur when the lymphatic system in our body is damaged or overloaded and the lymphatic fluid can no longer be completely removed. In this case, the therapist stimulates the flow of lymph and the activity of the lymph nodes in the body with rhythmic pumping or circular movements.
Various traction devices and medical training devices are used for device-supported therapy in order to improve mobility and strength when travelling.